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Each session will propel you towards a transformed body and a transformed mind.

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You have a relatable Trainer. She understands the struggles you may have and how to conquer them.

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Clients say Kristen makes fitness less intimidating, achievable, and fun! Sign up and see for yourself.

"Let’s do the work together! I’m fighting my way back to wellness with you!”

Kristen A. Hester, ACSM CPT

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